In ERF Blog Posts Posted

108 Mind-Vitamin Thought-Seeds

May this collection of Mind-Vitamin quotes help: • Motivate personal empowerment; • Prompt self-realisation and good mental health; • Enhance conscious awareness and uplift moods; • Reduce mental anxiety, low self-esteem, and depression; • Provide food for thought resulting in improved mind health; and • Help enable the achievement of your highest physical, mental and spiritual potential. We […]
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In ERF Blog Posts Posted

101 Things to do for living ASAP ~ As Sustainably As Possible

101 Things to do for living ASAP ~ As Sustainably As Possible REDUCE, REUSE, RECYCLE 1. Reduce consumption wherever possible. 2. Buy products that are recycled, recyclable, reliable, repairable, refillable and reusable. 3. When photocopying, copy both sides of paper. 4. Buy products in bulk or with the least amount of packaging. 5. When shopping, bring your own bags. 6. Use Keep […]
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